Wellness for Business
A range of services are available for your organisation: 1:1 coaching, training and interactive workshops, and engaging sessions for your team away day & conferences.
Topics include: holistic approaches to mental health difficulties, breathwork for stress, managing anxiety using the body, and moving meditation.
Embodied coaching (learning about yourself and your patterns of behaviour using the body) can be used for a wide range of topics, such as: improving communication and relationships, managing boundaries, enhancing confidence and public speaking, and increasing psychological resilience.
Events & Festivals: Looking for an engaging addition to your festival line up? Kirstie is also available for festivals providing informative sessions, interactive movement or psychology workshops, or panel talks.
Bespoke workshops and packages can be created on a wide range of topics - get in touch to discuss your specific needs.